EYES AND SCREENS: A DEEP DIVE INTO DIGITAL EYE STRAIN PREVENTION
Eyes and Screens: A Deep Dive into Digital Eye Strain Prevention In the modern era of technology, screens have seamlessly woven themselves into the fabric of our daily existence. Whether it's smartphones, tablets, computers, or televisions, these digital marvels offer a plethora of advantages. However, they also usher in a common concern – digital eye strain. As a dedicated Eye Specialist Doctor in thane , I am here to navigate you through the realm of digital eye strain, furnishing practical insights to alleviate discomfort and safeguard your invaluable eyesight. Digital eye strain, also referred to as computer vision syndrome , encompasses a range of symptoms stemming from extended screen engagement. Among these manifestations are parched eyes, hazy vision, headaches, stiffness in the neck, and even disturbances in sleep patterns. THE IMPACT OF BLUE LIGHT EMANATING FROM SCREENS ON EYE FATIGUE AND WELL-BEING IS NOTABLE, MAKING THE ADOPTION OF PREVENTIVE MEASURES IMPERATIVE. FINE-...